心理压力测试

心理压力量表-P S T R
适度的压力有助于提高学习和工作效率,但过度的压力会危害人的健康,人们所承受的压力适当与否可以通过PSTR心理压力量表来了解。

参考文献
  1. Cohen, Kamarck, Mermelstein. (1983).A global measure of perceived stress. Journal of Health and Social Behavior, 24( 4) : 385-396
  2. Tyler P. A. , Elison, R. N Sources of stress and Psychological well-being in high-dependency nursing u] . Journal of Advanced Nursing ,1994,19(3):469-476